Get to Know Me
I am Susan. I am a fully qualified Solution Focused Hypnotherapist. I trained at the Clifton Practice in Brighton, the Gold Standard for training and education.
I obtained my Nursing Degree in Auckland, NZ, and worked in A&E for several years. I am still working part time as a nurse as this is something I love and I am proud to be part of the NHS. The skills and knowledge gained through nursing training, education and career have been truly beneficial in developing the necessary skills to become a successful hypnotherapist.
I am married, I have 2 children, 1 small dog and I love living in Brighton.
Solution Focused Hypnotherapy
Solution Focused Hypnotherapy (SFH) is a type of psychotherapy that combines elements of solution-focused brief therapy with hypnosis. This approach is based on the idea that people have the ability to find solutions to their problems and make positive changes in their lives.
Solution focused hypnotherapy (SFH) can be used to treat a wide range of issues, including anxiety, depression, phobias, and addictions.
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It can also help clients improve their self-esteem, confidence, and overall well-being. SFH can provide you with the tools and support needed to manage and reduce your symptoms.
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The process involves relaxation techniques, guided imagery, and positive suggestion, which can help clients to achieve a state of deep relaxation and promote positive changes in their thoughts, feelings, and behaviour.
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This is a sample of the hypnosis audio I send to my clients.
Trance Audio Sample
Consultations can be in person or online via video. I am based in Brighton, Fiveways.
Each 1 hour consultation £50, Smoking Cessation is a one off 2-hour session £199
(Smoking Cessation:
Current Summer Discount 2024 £145)
Services
Solution Focused Hypnotherapy (SFH) utilises techniques such as positive suggestion and visualisation to help individuals reframe their thoughts and shift their focus towards more positive outcomes.
03 Phobias
If you are experiencing symptoms of depression, feeling stuck, sleeping too little or too much and have difficulty coping, then please get in touch to find out how Solution Focused Hypnotherapy (SFH) could help you.
02 Depression
If you are struggling to cope, feeling overwhelmed, waking each day with a feeling of dread or having difficulty focusing, then you may be experiencing stress and anxiety. Solution Focused Hypnotherapy (SFH) could help you overcome these feelings and get you back in control of your thoughts and behaviours. Get the real you back!
01 Anxiety
Solution Focused Hypnotherapy can be a powerful tool in achieving weight loss by helping individuals access their inner resources, develop positive coping strategies, and shift negative thought patterns towards a healthier lifestyle.
06 Weight Loss
Solution Focused Hypnotherapy can be a powerful tool in managing stress and feeling overwhelmed by helping individuals access their inner resources, develop positive coping strategies, and shift negative thought patterns towards a more positive outlook.
05 Stress
Are you ready to quit that habit?
Solution Focused Hypnotherapy could help you quit the habit for good with techniques that work. Every day many people quit smoking and you can too!
04 Smoking
Initial Telephone or Video Consultation - 15 Minutes
Initial Consult
£0
Consultation Session - in Person or Online
Consultation
£50
One-off session to help and support you to quit the habit for good
Smoking Cessation
£199
Specific Phobias Package x 4 Sessions
Phobias
£180
Testimonials
My mum had stop smoking hypnotherapy with Susan recently and has not smoked 1 cigarette since! After smoking for over 40 years , my mum had tried everything and nothing helped her stop. One zoom call with Susan , and she has stopped completely. I am speechless. It’s amazing work that Susan does and I recommend her to everyone
Hannah May B
My husband had one session with Susan 3 weeks ago and has not smoked since. He was a total addict and had smoked for 35+ years. Health crisis meant he had to quit immediately and we are so glad we found Susan because he has not found quitting difficult at all. We are really hopeful that this will continue and really thankful that we found her. Cannot recommend highly enough. Life-changing and even life-saving stuff. Thank you Susan
Karen and Rene
I highly recommend Susan for anyone feeling bogged down by anxiety or struggling to give up smoking.
The sessions I had with her really helped me to take control of my life, and think about things in a much more positive way. Susan is kind, and approachable and reassured me when I felt awkward and uncomfortable. Don't hesitate! I'm so glad I didn't..."
Charlie
Testimonials
Susan’s patience and understanding of the needs of her clients shines through in her kindness. She was instrumental in helping me with some anxiety through a very difficult time. She also assisted me with relaxation and sleeping techniques. I would highly recommend without hesitation
Sandi
Suzan is a very caring and person centred therapist. I found our sessions to be very nurturing and positive, which also helped me get the most from our time together. I would recommend her to anyone looking for a positive healing experience
Adam W
Susan has been so patient and understanding and has a calming, relaxing manner that has made me feel totally at ease. I have been able to put into practice what she already had faith in me to do regarding confidence and positivity with successful results. will be forever grateful to Susan’s expertise.
Rosemary B
Contact
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Professional Accreditation
